Fitness Techniques is a unique personalized health and fitness facility that specializes in personal training, post-rehab, weight and stress management, and sport specific-training.  With more than 20 years of experience and service, we supply the highest quality of training with an unwavering commitment to the needs, concerns and goals of each individual client.  In our positive, supportive and non-judgmental environment, everyone is carefully heard, respected and accepted


  • Personalized, professional approach to a higher level of fitness
  • Supported by health care practitioners
  • Creative, supportive assistance
  • More than 20 years experience
  • Qualified, certified trainers
  • Private, clean, air conditioned facility

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